Since my diagnosis, there have been two things that changed my life and helped me to accept the diagnosis - boxing, socialization, friendship and a mentor that stuck with me from diagnosis and beyond. 



YOPD Mentoring is a peer mentoring program I created to help those just diagnosed with YOPD  battle through the diagnosis.  A peer mentor understands exactly what you are going through and can help guide you towards hope and acceptance. 

LDBF Exercise and Wellness is a Boxing for Parkinson's program developed specifically for those living with Parkinson's.  Besides non-contact boxing, the program also offers Sustained Exercise: Circuit Training, Aerobic Conditioning and Non-Contact Boxing, Yoga and Meditation, Physical Optimization, Speech Therapy and YOPD Exercise taught in a safe and supportive environment.

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