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  • Writer's pictureEllen Bookman

Always outside of the gym looking in....

My entire life I hated to exercise and loved junk food (still do). Three years prior to the Parkinson’s diagnosis, I started getting symptoms. My foot was bothering me. I could not focus on work. I was depressed. I didn’t feel great. I was completely out of shape. I had gained 15 pounds. The marriage suffered.

This was a very hard time, and I didn’t think that I would ever get up off my butt.

This is me now!

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