Always outside of the gym looking in....
My entire life I hated to exercise and loved junk food (still do). Three years prior to the Parkinson’s diagnosis, I started getting symptoms. My foot was bothering me. I could not focus on work. I was depressed. I didn’t feel great. I was completely out of shape. I had gained 15 pounds. The marriage suffered.
This was a very hard time, and I didn’t think that I would ever get up off my butt.
This is me now!