top of page
  • Writer's pictureEllen Bookman

Always outside of the gym looking in....

My entire life I hated to exercise and loved junk food (still do). Three years prior to the Parkinson’s diagnosis, I started getting symptoms. My foot was bothering me. I could not focus on work. I was depressed. I didn’t feel great. I was completely out of shape. I had gained 15 pounds. The marriage suffered.


This was a very hard time, and I didn’t think that I would ever get up off my butt.


This is me now!

7 views

Recent Posts

See All

Unrealistic Expectations and the Havoc it Wreaks!

The other day I had a conversation with my best friend. Since the age of 11, we have loved, fought, laughed, and cried. Like all close relationships, we have been through everything together from pube

Comments


bottom of page